Do the Work: Overcome Resistance and Get Out of Your Own Way

Starting or running a company isn’t just about strategy or execution—it’s about fighting an internal battle against self-doubt, procrastination, and fear. Steven Pressfield’s Do The Work is a battle cry for creators and entrepreneurs, offering practical insights to overcome these mental blocks and bring ideas to life. Concise and hard-hitting, this book is less about theory and more about action, making it an essential read for anyone striving to turn their vision into reality.
The Enemy: Resistance
At the heart of Do The Work is the concept of resistance—an invisible, insidious force that blocks us from starting or completing meaningful work. Resistance thrives on fear, self-doubt, procrastination, and perfectionism. For founders, resistance might appear as hesitation to launch a product, fear of failure, or endless tinkering without moving forward. Pressfield asserts that recognizing resistance as a natural part of the process is the first step to overcoming it. Key traits of resistance include:
- It’s universal: Everyone faces it.
- It’s internal: It originates within us, not from external factors.
- It’s relentless: Resistance never goes away, but we can learn to conquer it daily.
Starting: The Leap of Faith
Pressfield emphasizes that the hardest part of any creative or entrepreneurial endeavor is starting. Overthinking and planning are often symptoms of resistance. Instead of waiting for the perfect moment, founders should jump in and trust the process. Pressfield recommends:
- Taking bold action: Don’t hesitate; begin immediately.
- Accepting imperfection: The first draft or iteration will never be perfect, and that’s okay.
- Focusing on progress: Momentum is key to overcoming resistance.
The Middle: Embracing the Chaos
After the initial excitement of starting fades, many founders encounter the messy, uncertain middle stage. Pressfield warns that this is where resistance intensifies, but it’s also where breakthroughs happen. He encourages readers to:
- Stick to the plan: Stay disciplined and consistent, even when doubts arise.
- Trust the process: The chaos is necessary for innovation and clarity to emerge.
- Push through failure: Obstacles and mistakes are part of the journey, not signs to quit.
The Finish Line: Overcoming Self-Sabotage
Oddly, resistance is often strongest near the finish line. Founders may feel tempted to abandon their project or settle for mediocrity when success is within reach. Pressfield advises:
- Don’t overthink it: Ship your product, launch your service, or publish your work without endless revisions.
- Commit to finishing: Done is better than perfect.
- Stay vigilant: Resistance can creep back even after you’ve succeeded, so keep moving forward.
Conclusion
Do The Work will resonate deeply with you if you thrive on books that inspire action and provide a mental framework to tackle creative or entrepreneurial challenges. Its straightforward and motivational tone is perfect for founders navigating resistance in their own journeys. If you enjoy books that encourage bold action and perseverance, you’ll also find inspiration in The War of Art by Pressfield or Atomic Habits by James Clear, both of which delve deeper into overcoming challenges and building effective habits for success.